For those into long distance running Lihas Trivedi is a known name in the community.
Has many firsts to participate in an event in his name in world of Marathons in India & abroad from Gujarat.
Lihas is also an Founder member of enthusiastic runner group ADR (Amdavad Distance Runners).More
Lihas Trivedi himself is a trained fitness expert and designs his own training schedules.
He runs three times in a week & work out for upper body, Core body & strength on remaining two days of the week.
Runs are normally for 10 to 14 kms during week days & a longer run on weekend (21km or more) He would start with some warm up exercise for proper blood circulation in the whole body which helps keeping away injuries. ‘Stretching’ after the run had been a compulsory routine for relaxation of muscles.More
On behalf of AMC Mr. Lihas Trivedi was awarded for making a National record in 24 hours run (182 KM)
Mr. Lihas Trivedi was awarded by Limca book of records for running 25 hours on Treadmill (194.02 KM)
Awarded on 25 June 2011 for 100 KM Ultra Marathon.More